More and more people are going vegan, realizing that doing so can mean being healthier and happier. A diet free of animal products also means living a greener life and changing the world for the better—one plate at a time.

You have a Choice.

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  /    /  January

It is easy to travel nowadays and still be able to keep the healthy lifestyle you have at home. Go and travel, discover the world, create new memories and don't be intimidated by the unknown.

This is my favourite part. If you are passionate about something, you learn tons about it. it is a never ending process. Through books, workshops, courses, seminars - the possibilities are endless. Education is everything! (As a matter of fact I

Tarator – on a hot summer day there is nothing more typically Bulgarian than this cold «soup». It cools you down so satisfyingly from the inside out with the freshness of cucumber and dill, the acidity of the yogurt and

Sarmi – if I have a favourite recipe – this is it! I do sarmi 2 to 4 times a year in the winter time. They are mandatory on our Christmas table. Combine them with crunchy bread, a glass of